Search Results for: jenny craig

Littles Changes for a Big Difference

How to Deal with Stress Eating During Difficult Times

If you haven’t done your share of stress eating during difficult times, I’d be surprised. During challenging times, many of us turn to comfort foods and overeating, often in an attempt to numb our rough feelings. There are ways you can deal with emotional eating including how to manage it, working through tough times and […]

Littles Changes for a Big Difference

11 Things to Do Before Starting a Weight Loss Program

What should you do before starting a weight loss program? Before jumping in feet first without a plan, try these 11 tips that will set you on the journey towards meeting your fitness goals!  Thank you Jenny Craig for sponsoring this post. Tried other weight loss programs? It’s time for Jenny Craig! Mom Rewritten uses […]

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