Search results for: jenny craig

Feeling sluggish? Get your motivation and your heart going with these at home workout ideas and routines. No gym required, all of these exercises can be done in the house …

If you haven’t done your share of stress eating during difficult times, I’d be surprised. During challenging times, many of us turn to comfort foods and overeating, often in an …

You might find that being on a weight loss program can tend to be boring. Especially true if you’re in it for the long haul, you might find yourself bored …

Another wild and crazy year has gone by. Despite frustrating algorithm changes across all of social media, somehow I’m still surviving in this little corner of the blogging world! I’m …

If you’ve ever started a weight loss program and failed to meet your goal, then you know how things can sabotage weight loss. Whether it’s outside forces or even our …

What should you do before starting a weight loss program? Before jumping in feet first without a plan, try these 11 tips that will set you on the journey towards …