I’m a busy mom. But we’re all busy, right? So how is it that some moms seem to have more hours in the day to get things done than others? No extra hours are involved, these moms just have different ways of prioritizing. No matter how accomplished we are, all moms tend to bust out one of these excuses time to time. I’ve personally used *ahem* ALL of them! Overcoming these excuses is truly the little change that makes a big difference. So how can we kick those excuses aside and be a more improved version of ourselves?
This post is sponsored by DairyPure Mix-ins. All thoughts and opinions are my own.
“I Don’t Have Time for Exercise”
We all have the time to exercise. It just might require a little shuffling of priorities. Get up an hour early for a workout. Skip another episode on TV in favor of aerobics. Choose to take the entire family out for a walk on the weekends instead of to the movie theater.
For me, I tend to multitask when I’m exercising. I’ll take the baby for a long walk in her stroller. I might make a phone call on the walk while simultaneously exercising and getting my daughter to take a nap!
You can also squeeze in fitness here and there throughout the day if finding a larger chunk of time is a challenge. Elastic resistance bands are my favorite because they are lightweight and portable. I can take them in the car to do while waiting for my son to get out of school or in the kitchen while dinner’s in the oven. Sometimes this “I don’t have time” excuse is actually because I’m less than motivated to exercise. Getting someone to keep me accountable (a “Workout Buddy”) can really make the difference between exercise and sleeping in.
“I’m Running Late Again”
As a kid, I’d oversleep, struggle to wake up and dawdle over breakfast. Mornings were a big stressful mess. I’m very proud to say that now even with four kids, nobody has ever been late to school. That’s because we prep the night before, kids get enough rest and we wake up early. If I know I need to be somewhere, I work in plenty of extra time to allow. Sure, there are still exceptions, like freeway traffic. But that’s the exception and not the rule.
“I’ll Never Get Organized”
I’m a slob at heart. And I married an OCD neat-nik. Yep, it’s a daily struggle. But I’m going to tell you my number one secret for staying organized.
Deal with it immediately.
That means when the mail comes in, don’t toss it aside; while it’s in your hand, sort it and recycle out what you don’t need. Getting organized means tackling cluttered areas every single day. It might mean getting rid of a lot of things that are inhibiting you from staying organized. If I can get organized, you totally can.
“It’s Too Hard for Me To…”
You know what’s hard? Cancer. Losing a loved one. Having a sick child. You know what’s not hard. Losing weight. Dealing with bratty kids. Going to work. It’s all in perspective, planning and priorities. And I’m a proponent of research and learning as much as you can. If you want to lose weight, do your research on what might work best for your body type (for me it was eliminating certain carbs and sugar). If you’re struggling with your kids, talk to others, read books/articles and get deeply involved if you really want things to improve. It’s not too hard.
“I’m Too Busy to Eat Healthy”
So many times I’ve gotten busy during the day that I actually forget to eat. Then when the stomach grumbles finally get the best of me, I’m so ravenous that I just grab whatever’s in reach, whether it’s good for me or not. And of course it’s way too easy to drive through the fast food line when you’re hungry while running errands.
Having convenient ready-to-go foods is ideal to making healthy choices. It’s also important to plan my meals & snacks when I know I’m going to be out and about. I recently discovered new DairyPure Mix-ins. These individually packaged cottage cheese have delicious and fun mix-ins like fruit and nuts. I bought them all – Blueberry, Peaches & Pecans, Pineapple, Strawberries & Almonds in 5.3 oz. cups.
DairyPure Mix-ins are protein-packed (over 15 grams of protein) in a convenient on-the-go cup. Just like all of DairyPure’s premium products, Mix-ins have no artificial flavors, sweeteners, or growth hormones. So easy to pack in a chill bag with a spoon to eat while you’re running errands.
No excuses for not eating healthy when you have DairyPure Mix-ins in your fridge to grab when you need a snack. Plus, if you’re a mom you know there’s always going to be someone to share with (so pack two!)
In the San Diego area, I found these new DairyPure Mix-ins at Gelson’s Markets and Bristol Farms. Be sure to check the DairyPure website to see where these are available in your area!
DairyPure Mix-ins & Grocery Giveaway
The Motherhood would like you to try DairyPure Mix-ins for yourself and are sponsoring this awesome giveaway. One winner will receive a variety of DairyPure Mix-ins flavors plus a $50 gift card to Gelson’s Markets or Bristol Farms.
Giveaway is for U.S. residents only, ages 18 and up. Prize will be forwarded to the winner from The Motherhood.