If you’ve ever started a weight loss program and failed to meet your goal, then you know how things can sabotage weight loss. Whether it’s outside forces or even our own head getting in the way, there are many ways our weight loss goal can be thwarted. Some of us feel defeated before we’ve even […]
How Type 2 Diabetes Influences My Health Journey
This post was sponsored as part of an Influencer Activation for Influence Central and all opinions expressed in my post are my own. I am an advocate for self-care and a healthier lifestyle, especially now that I’m in my mid-40s. One of the pillars on my website is about healthy living and I believe it’s […]
11 Things to Do Before Starting a Weight Loss Program
What should you do before starting a weight loss program? Before jumping in feet first without a plan, try these 11 tips that will set you on the journey towards meeting your fitness goals! Thank you Jenny Craig for sponsoring this post. Tried other weight loss programs? It’s time for Jenny Craig! Keep reading to […]
13+ Self Care Ideas for Moms to Do In a Single Day
You’re busy. You’re burned out. You need a break! I get it, some days are crazier than others. Some days you’re lucky just to get in a shower and a few hours of sleep. Doing all of these self care ideas in one day may never happen! But maybe squeezing in one or two of […]
Gixo Beginner’s Guide – Is Gixo the Best Workout App for Busy Moms?
If you’re a busy parent who wants to get back into shape, you’ve probably considered an at-home workout program at one time or another. I’m sharing my experience using the Gixo Fitness App and why it’s a fantastic option for those who have limited time to exercise or who travel. Gixo members can pick and […]
Confidence Boosters Give Me a Reason to Smile
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #DoMoreForYourWholeMouth #ColgatePartner #CollectiveBias I have a reason to smile. But then, don’t we all when we think about it? Sure, there are always things in the daily grind that get us feeling down. But if you’re reading this […]