Category: Littles Changes for a Big Difference

Starting an Exercise Routine – 30 Things I Learned After Exercising for 30 Days

Ready to start an exercise routine and not sure where to begin? Start with day one and just KEEP GOING. I exercised every day for 30 days. Yes, even when I had a headache. Even when I had “other things to do”. Even when the kids were clamoring in the other room. I worked out […]

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