People want easy. Simple as that. If it’s too hard, most people aren’t even going to try. That is the honest truth about most things in life. And never more true when it comes to weight loss. Bottom line: People want simple and easy weight loss.
Nobody really wants to make drastic lifestyle changes. Nobody really wants to give up what they enjoy and start doing something that sounds un-fun. And if the scale isn’t moving in the right direction right away, forget about sticking with it…where’s the chocolate cake?! *ahem* Sound familiar?
I think that all of these “don’t wanna do that” things are what kept me overweight for so long. Did I want to lose the weight? YES. But did I want to make the appropriate changes in order to make that happen? No, not really! The thought of having to research what I should and shouldn’t be eating, calorie counting and early morning workouts stopped me in my tracks each time. I was frustrated by the time and careful thought it takes to prepare a wholesome and healthy meal. Add in that weight loss on my own was soooo slow! I wanted to lose the weight but I felt like I just didn’t have the time or energy to commit to it.
So how important is convenience when it comes to weight loss?
I’d venture to say that convenience is VERY high on the list when people finally decide to commit to weight loss. Convenience may be the most important thing. Most people want foods that are easy to prepare. They want meals that they don’t have to think about -grab, heat and eat – without having to worry about calories. And they want quick results. They want to see loose pants and lower numbers on their scale fast.
For me, what finally worked was Personal Trainer Food. It’s easy. It’s convenient. It’s real, healthy food. And it totally works FAST. Comparing the convenience, cost and time-restrictions of making your own food versus using the Personal Trainer Food program, it’s no contest. I’ve lost a total of 13 lbs in 5 weeks on PTF – this program is extremely convenient!
If you’re following along with my Personal Trainer Food Review posts, here are the previous posts in the series.
- Personal Trainer Food Review – I’m Ready to Make Healthy Changes!
- Personal Trainer Food Review – Starting a Healthy Meal Plan (Week 1)
- Personal Trainer Food Review – You Won’t Go Hungry (Week 2)
- Personal Trainer Food Review – Resisting Temptations (Week 3)
I received a complimentary box from Personal Trainer Food that included 28-days worth of meals and three butter sauces. All thoughts and opinions about this product are my own. Your results on the program may vary. Please note that I use affiliate links in my post. Clicking through and making a purchase helps me in a small financial way, thank you!
Convenience Factor #1 – No Grocery Shopping
Not having to go to the store is a huge convenience! With Personal Trainer Food, you can skip the grocery shopping and easily order all the food and snacks you’ll need for an entire MONTH. A few quick clicks on their site to pick and choose all three meals for the day. And it comes straight to your door. Just make plenty of room in the freezer because 28 days of breakfast, lunch and dinner takes up a lot of space.
Convenience Factor #2 – No Meal Planning
When on a diet, it can be tricky to know what you should and shouldn’t include in your meals. I love that with Personal Trainer Food I don’t have to plan anything. I just reach into the freezer, pull out a protein and a veggie, heat it up and EAT. No planning necessary, which takes the focus off dieting. Truly convenient, right?
Convenience Factor #3 – No Portion Control or Calorie Counting
One of the things that everyone hates about “dieting” is that they constantly feel restricted. On traditional diets, there are food logs, apps for keeping track of foods, caloric calculations and constant measuring of portions. It is such a relief on PTF not to have worry about any of that. Each of the meals is pre-proportioned with the proper amount of protein and carbs.
Convenience Factor #4 – No Hunger
I’ve been on diets in the past and I know you know what I’m talking about here. You’ve already eaten your allotted calories for the day and yet your stomach is still growling. Hunger can leave you so frustrated and give you less willpower to succeed. The portions on PTF are really decently sized. Paired with snacks like cheese, nuts and a daily apple, I’ve never been hungry on this plan. You can purchase some snacks on the PTF site or follow their recommended snack list (it’s sent with your order).
Convenience Factor #5 – No Crazy Exercise Routines
I don’t have time to spend hours in the gym, sweating it up everyday. But that’s what we’ve heard works for weight loss. But on PTF, the only exercise that they encourage during the weight loss phase is 20 minutes of walking. Nothing crazy and no huge time commitments. I find it very convenient to squeeze in a quick 20 minutes of walking in my day!
Are you ready to make the weight loss commitment? Check out the Personal Trainer Food program on their website. I highly recommend signing up for their emails (there are frequent coupon codes and specials!)