Tag: health

11 Things to Do Before Starting a Weight Loss Program

What should you do before starting a weight loss program? Before jumping in feet first without a plan, try these 11 tips that will set you on the journey towards meeting your fitness goals!  Thank you Jenny Craig for sponsoring this post. Tried other weight loss programs? It’s time for Jenny Craig! Keep reading to […]

Gixo Beginner’s Guide – Is Gixo the Best Workout App for Busy Moms?

If you’re a busy parent who wants to get back into shape, you’ve probably considered an at-home workout program at one time or another. I’m sharing my experience using the Gixo Fitness App and why it’s a fantastic option for those who have limited time to exercise or who travel. Gixo members can pick and […]

Starting an Exercise Routine – 30 Things I Learned After Exercising for 30 Days

I exercised every day for 30 days. Yes, even when I had a headache. Even when I had “other things to do”. Even when the kids were clamoring in the other room. I worked out every single day for a solid month. Now that I know it’s possible, I’m ready to push myself a little […]

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