Tag: weight loss

11 Things to Do Before Starting a Weight Loss Program

What should you do before starting a weight loss program? Before jumping in feet first without a plan, try these 11 tips that will set you on the journey towards meeting your fitness goals!  Thank you Jenny Craig for sponsoring this post. Tried other weight loss programs? It’s time for Jenny Craig! Keep reading to […]

Personal Trainer Food Review – How Important is Convenience to Weight Loss?

People want easy. Simple as that. If it’s too hard, most people aren’t even going to try. That is the honest truth about most things in life. And never more true when it comes to weight loss. Bottom line: People want simple and easy weight loss. Nobody really wants to make drastic lifestyle changes. Nobody […]

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