What are your feelings about school mornings? Maybe you and the kids are “morning people” and everyone jumps out of bed on time. But if you’re reading this, probably not! Your mornings are likely stressful and rushed. You deserve to start your school day mornings without the stress. Check out these 12 ideas for a […]
6 Useful Tips for Walking Outside With Your Baby
Shortly after the birth of your baby, your doctor will likely recommend walking as a first exercise. Walking is perfect, because your pace can be as quick or slow as you wish and you may walk for as long as you feel comfortable. And my favorite: you can exercise when baby is with you! Here […]
Create a More Calm and Peaceful Entryway in Your Home
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #GladeFineFragranceMist #CollectiveBias In the last few months, I’ve been focusing on being in a more intentional place. FOCUS is my Word of the Year and I really am trying to press into that. I want to be a […]
Tips for Feeding Picky Eaters (I Used to Be One!)
I place the plate of food in front of my toddler daughter and she recoils in horror. The arms pulled back, the face twisted in disgust. It’s a look I know well. I admit that I was not a healthy or adventurous eater as a child. In fact, I was extremely picky! I dreaded eating […]
Personal Trainer Food Review – How Important is Convenience to Weight Loss?
People want easy. Simple as that. If it’s too hard, most people aren’t even going to try. That is the honest truth about most things in life. And never more true when it comes to weight loss. Bottom line: People want simple and easy weight loss. Nobody really wants to make drastic lifestyle changes. Nobody […]
Simply Earth Review of Essential Oil Recipe Box Subscription
I’ve always felt strongly about using homeopathy and aromatherapy. I feel better when I use them and I like the results. The trouble for me has been in the consistency of using them regularly. I use them sparingly (because darn it, if essential oils always seem so pricey!) and then I just don’t replenish them […]