Have you ever used a meal subscription service? I hadn’t, up until recently. My family and I prepare 99% of our meals at home. The thought of paying to have our food prepped and delivered has never been something we considered. Would trying Dinnerly change our mind? I was intrigued by the interesting recipes, the […]
14 Protein-Packed Back to School Breakfast & Lunch Ideas for Kids
With three school-aged kids and a toddler, I do not have time for fancy meal prep in the morning. I have just a few minutes to whip up breakfast, throw together lunches, and get everyone in the car (hoping they all remembered to brush their teeth!) When it comes to preparing breakfasts and lunches for […]
High Protein Low Carb Smoothie Recipes for Breakfast
One thing that I love about making smoothies is that you don’t have to follow an exact recipe to make something tasty! A little of this, a little of that, whatever fruits, veggies and fillings you have on hand. Blend it up and voila! A delicious, filling breakfast served up quick. I’m going to give […]
Tips for Feeding Picky Eaters (I Used to Be One!)
I place the plate of food in front of my toddler daughter and she recoils in horror. The arms pulled back, the face twisted in disgust. It’s a look I know well. I admit that I was not a healthy or adventurous eater as a child. In fact, I was extremely picky! I dreaded eating […]
Personal Trainer Food Review- Weight Loss Program Comparison
Maybe you’ve tried other weight loss programs. Maybe you’ve tried several other weight loss programs. You might have lost weight. But in many cases you’re left feeling frustrated by the high expenses of the program and unappetizing food. I’ve been following the Personal Trainer Food program and want to share my thoughts about the taste, […]
Personal Trainer Food Review- Resisting Temptations (Week 3)
At the beginning of week three, I was really starting to notice a change in my figure. And by the middle of week three, other people were starting to notice as well. I had a few friends comment that whatever I was doing, was working! And my husband said he could really tell a difference […]