Pasta salad is one of the best things you can bring to a potluck. It’s versatile, kids love it and you can serve it alongside proteins like grilled chicken or burgers. Creamy pasta salads, like those that have mayonnaise are yummy but also risky since they need to stay chilled. This is a great summer […]
Dinnerly Review – Honest Review of Dinnerly Meal Subscription
Have you ever used a meal subscription service? I hadn’t, up until recently. My family and I prepare 99% of our meals at home. The thought of paying to have our food prepped and delivered has never been something we considered. Would trying Dinnerly change our mind? I was intrigued by the interesting recipes, the […]
14 Protein-Packed Back to School Breakfast & Lunch Ideas for Kids
With three school-aged kids and a toddler, I do not have time for fancy meal prep in the morning. I have just a few minutes to whip up breakfast, throw together lunches, and get everyone in the car (hoping they all remembered to brush their teeth!) When it comes to preparing breakfasts and lunches for […]
High Protein Low Carb Smoothie Recipes for Breakfast
One thing that I love about making smoothies is that you don’t have to follow an exact recipe to make something tasty! A little of this, a little of that, whatever fruits, veggies and fillings you have on hand. Blend it up and voila! A delicious, filling breakfast served up quick. I’m going to give […]
Tips for Feeding Picky Eaters (I Used to Be One!)
I place the plate of food in front of my toddler daughter and she recoils in horror. The arms pulled back, the face twisted in disgust. It’s a look I know well. I admit that I was not a healthy or adventurous eater as a child. In fact, I was extremely picky! I dreaded eating […]
Personal Trainer Food Review – How Important is Convenience to Weight Loss?
People want easy. Simple as that. If it’s too hard, most people aren’t even going to try. That is the honest truth about most things in life. And never more true when it comes to weight loss. Bottom line: People want simple and easy weight loss. Nobody really wants to make drastic lifestyle changes. Nobody […]